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from: Judi
Stuffed Sole
1 cup chopped onion
2 cans(4-1/4oz.ea)shrimp, rinsed and drained
1 can(4-1/2oz)sliced mushrooms, drained, or fresh
2 T. butter
1/2 lb. fresh cooked or canned crabmeat, drained [I've been known to use that
fake crab stuff in a pinch]
8 sole or flounder fillets, about 2 lbs.
1/2 tsp salt
1/4 tsp pepper 1/4 tsp paprika
2 cans cream of mushroom soup
1/3 cup chicken broth
2 T. water
1 cup shredded cheddar cheese
2 T. chopped parsley
Cooked wild, brown or white rice
In a saucepan, sauté onion, shrimp and butter. Add
crabmeat; heat through.
Sprinkle fillets with salt, pepper and paprika. Spoon
crabmeat mixture on fillets; roll up.
Place in a greased baking dish.
Combine the soup, broth and water until smooth. Pour
over fillets. Sprinkle with cheese.
Cover and bake at 400 for 30 minutes.
Sprinkle with parsley, return to oven, uncovered for 5 minutes.
Serve over rice.
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